Blake Woodrow, Masters Coach, is a certified USMS Level 1 Coach. Blake graduated from Nova Southeastern University with a Bachelor of Science degree in Psychology in 2018. 

Before coaching at SFTL, Blake swam (distance freestyle) for 16 years competitively earning many accomplishments along the way. Some of which include:

• Over 10 Top 10 finishes in USA Swimming (3x National Champion) during his Age Group Career
• 2x SSC Conference Champions for Men's Swimming
• 4x NCAA D2 National Championship qualifier
• 8x NCAA D2 All-American honorable mention
• 2x NCAA Academic All-American
• 1x NCAA D2 All-American Athlete (1650 Freestyle). 

Following his college career, Blake Woodrow was a volunteer coach at Nova Southeastern before eventually joining SFTL as a full-time coach in 2019.

FGC Swimming Admin Official; American Red Cross Lifeguard certified.

Linda Larson, Masters Coach, is a certified USMS level 3 Coach.

Martin Torres, Masters Coach, is a certified USMS level 2 Coach.