Workout Schedule 

FORT LAUDERDALE AQUATIC CENTER (501 Seabreeze Blvd, Fort Lauderdale, FL  33316)

Inclement Weather Policy: click HERE

Upcoming Practice Schedule Changes

Schedule for June17-20 during the Speedo Summer Classic

• Wednesday 6/17 - 5:30am, 6:45am (all SCY)
• Thursday/Friday/Saturday 6/18-20 - 5:30am only (all SCY)
  • ​Please exit the facility (& Parking Lot) as quickly as possible after practice as meet staff and participants will be coming in right behind us.
    • ​UNLESS - you'd like to stick around and volunteer. We could always use the help - signup HERE

​​Saturday July 4th

• No Practices - Aquatic Center is Closed

SFTL Masters Workout Schedule 

Monday – Wednesday – Friday – Long Course Meters

• 5:30 - 6:30 am                                              
• 6:45 - 7:45 am
• 12:00 - 1:00 pm
• 6:30 – 7:30pm (note:  No Friday Evening)

Tuesday – Thursday – Short Course (Meters or Yards)

• 5:30 - 6:30 am                                              
• 6:45 - 7:45 am
• 12:00 - 1:00 pm
• 6:30 – 7:30pm

Saturday – Short Course (Meters or Yards)

• ​6:30-8:00 am
• 8:15-9:45 am