Workout Schedule 

FORT LAUDERDALE AQUATIC CENTER (501 Seabreeze Blvd, Fort Lauderdale, FL  33316)

SFTL Masters Fall Workout Schedule 

(beginning August 12, 2024)

Monday – Wednesday – Friday – Long Course

• 5:30 - 6:30 am                                              
• 6:45 - 7:45 am
• 8:00 – 9:00am
• 12:00 - 1:00 pm
• 6:30 – 7:30pm (note:  No Friday Evening)

Tuesday – Thursday – Short Course (Meters or Yards)

• 5:30 - 6:30 am                                              
• 6:45 - 7:45 am
• 12:00 - 1:00 pm
• 6:30 – 7:30pm

Saturday – Short Course (Meters or Yards)

• 6:30 - 7:30 am
• 7:45 - 8:45 am
• 9:00 – 10:00 am