SENIOR GROUP(S)
SWIM FORT LAUDERDALE-SFTL
2025-2026 FALL/WINTER PRACTICE SCHEDULE
Revised August 16, 2025
GOLD/SILVER/ BRONZE (SENIOR):
Mon/Wed = 4:15-6:30p.m.
Tue/Thu = 3:45-6:30p.m. (Includes dryland before swim practice)
Tue/Thu = 5:30-6:45a.m.
Fri = 4:30-6:30pm
Sat = 7:00-10:00a.m. (Includes dryland after swim practice)
